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Diet Recipes


How many times have you come home tired and hungry and then you realize you are on a diet?
Start your diet recipes with the most time-consuming stages, such as putting meat, poultry or fish in the oven or cooking the lentils, beans or rice (remember that brown rice and wild rice take longer to cook than white rice).
Lentils, beans and chickpeas can be soaked and cooked two or three days ahead and stored in the refrigerator.
Quick cooking methods and recipes such as grilling and stir-frying are not your only options.
Why not prepare food - using our diet recipes - for the next day after you have had your dinner and relaxed for a while? Cooking more food than you need and storing extra portions in the refrigerator or freezer is also a good idea, and means you don't have to cook every night.

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Diet Balance
Diet info
Diet Recipes
Food & Diseases
Health tips
Lose Weight Naturally
Lose Weight Recipes
Low fat Diet
Low fat Recipes
Nutrition for IBD
 
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