Here in diaita-express.com we will learn all about diets and their sagnificance.
The definition of the word diet is heavily linked with our everyday life.
In everyday language the word diet loses its meaning because people use it rarely.
A low nutrition value diet with almost no vitamines or micronutritions because the food delays to be consumed. Oour
daily diet should contain fresh food with products that are immediately consumed.
So, diet means: Good nutrition
(this does not necessarily mean expensive), clean environment, exercise,
They give the word diet a false meaning, because when the word diet comes to
their mind the first thing they think about is a full of constrains nutrition
which subconsiously is not likeable.
The diets should be considered as points of reference. Cooperating with a very good friend of yours, or in other words your DIETICIAN, will help you find a diet that suits your needs and your lifestyle.
We would like to say again that your Dietician is not a doctor but a good friend who will help you make your health better and impove your life longevity in the future.
You should talk to your dietician often to improve your everyday
diet and nutrition or ask his/her advice if you are having any problems with your current diet.
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